Shakeology comes with over 70 different Shakeology ingredients. These ingredients include several different vegetables, fruits, and herbs from all over the world. Some ingredients are not even fully known to Western Civilization, however, have been used by medicine man and other civilizations for centuries.
Yet, with so many ingredients, it’s wise to check out the Shakeology side effects before purchasing Shakeology for yourself. Additionally, if you’re on medications, you should always consult your doctor before trying any supplement. Rather it be Shakeology or another supplement.
Here are the most common Shakeology side effects reported:
Most of the side effects due to Shakeology are due to a poor diet and Shakeology having too many healthy ingredients, which results in your body going into a bit of shock. One simple remedy to most Shakeology side effects is to take half the amount of Shakeology every day until your body gets used to it and then increase to a full serving over time. This is a good recommendation for the following:
- Shakeology Side Effects Diarrhea
- Shakeology Side Effects Gas
- Shakeology Side Effects Gas and Bloating
- Shakeology Side Effects Dizziness
- Shakeology Side Effects Headache
For the most part, the above side effects are due to your digestive system getting used to the probiotics, prebiotics, and digestive enzymes. However, if any of the side effects seem to be too severe then it’s best to stop drinking Shakeology. Yes, Shakeology is healthy and is helping people everyday, however, it may be that you have a sensitivity to one of the Shakeology ingredients. Don’t worry, Beachbody offers a 30 Day Money Back Guarantee. Call Beachbody for a return number, throw out all the Shakeology into the trash, and return the empty Shakeology bag to Beachbody. It’s that simple!
Additionally, if you made other life changes (dietary, working out, and/or others) at the same time as when you started drinking Shakeology, stop drinking Shakeology for a week. Make sure you have no side effects that you were feeling before. Then reintroduce Shakeology into your life with half a dose to ensure that Shakeology is indeed the culprit. Again, if the side effects are minimal, simply take half a dose until your body gets used to it or simply return an empty bag to Beachbody for a refund.
It’s important to realize that everyone will react to supplements differently. There are thousands of Shakeology reviews out there where no one felt any type of side effect and the most common Shakeology side effect being gas or bloating, which goes away over time.
If you’re on medications, make sure to take a Shakeology Nutrition Facts sheet to your Doctor to see what they have to say about the ingredients in Shakeology. Every Shakeology flavor is made a little different so pick the flavor of the ingredient label you would like below:
- Café Latte Shakeology
- Chocolate Shakeology
- Greenberry Shakeology
- Vanilla Shakeology
- Strawberry Shakeology
- Chocolate Vegan Shakeology
- Tropical Strawberry Vegan Shakeology
If you’re interested in buying Shakeology cheap, go here: 5 Shakeology Price Discounts Otherwise, you can place your order below for any Shakeology flavor you wish… Even Shakeology samples!
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Before Beachbody I was not happy with the way I looked. I wore clothes that were frumpy and hid the rolls. I didn’t really care what I wore because nothing looked good anyway. I lost 45 pounds with several Beachbody programs and Shakeology... I am a 365er with Shakeology. I have noticed that since I started Shakeology I feel energized. I look forward to it every morning. I love the Performance line as well. Using Energize and Hydrate to help push through the workouts everyday but, I look forward to Recover after my workout the most. It is super delicious and it’s nice not to wake up wanting to die after a hard workout.
I drink Shakeology everyday and it has given me so many benefits. I have loads of energy, sleep better, no longer have cravings, my digestion and regularity have improved drastically, I have a better mindset on life in general, and I am able to focus on tasks with more clarity now. Bonus: I JUST LOVE IT!!!
Shakeology has helped fill in the holes that my nutrition was missing. I have gained energy and definitely improved my digestion. I love that when I’m in a hurry I can just shake it and go. I fills me up and keeps me from needing to grab fast food when I’m out and about.
Before I started with Beachbody in 2016, I was run-down, tired, unhappy, and didn’t like who I was. I had no energy to play with my kids, and I was so ashamed of who I was that I rarely left the house... Man, all I can say now is I love my Shakeology! It gives me energy, curbs my hunger, and I don’t crave junk food at all. I look forward to it everyday!
Before starting Beachbody I had hit an all time low in my life. I was so sad and hated myself. I didn’t like what I had let myself become, and I was physically so unhealthy. I couldn’t walk 100 yards without feeling winded and out of breath, it was a chore to go up and down steps, and I couldn’t even bend over to tie my shoes. I didn’t like going places other than work because I was so embarrassed to see people who knew me before I looked like this.... I lost 54 lbs with 21 Day Fix, The Master’s Hammer and Chisel, FOCUS T25, Shakeology, and the Beachbody Performance supplements.... And I can’t say enough about Shakeology! Love it! It’s helped with my energy level and my digestive system!