Shakeology comes with over 70 different Shakeology ingredients. These ingredients include several different vegetables, fruits, and herbs from all over the world. Some ingredients are not even fully known to Western Civilization, however, have been used by medicine man and other civilizations for centuries.
Yet, with so many ingredients, it’s wise to check out the Shakeology side effects before purchasing Shakeology for yourself. Additionally, if you’re on medications, you should always consult your doctor before trying any supplement. Rather it be Shakeology or another supplement.
Here are the most common Shakeology side effects reported:
Most of the side effects due to Shakeology are due to a poor diet and Shakeology having too many healthy ingredients, which results in your body going into a bit of shock. One simple remedy to most Shakeology side effects is to take half the amount of Shakeology every day until your body gets used to it and then increase to a full serving over time. This is a good recommendation for the following:
- Shakeology Side Effects Diarrhea
- Shakeology Side Effects Gas
- Shakeology Side Effects Gas and Bloating
- Shakeology Side Effects Dizziness
- Shakeology Side Effects Headache
For the most part, the above side effects are due to your digestive system getting used to the probiotics, prebiotics, and digestive enzymes. However, if any of the side effects seem to be too severe then it’s best to stop drinking Shakeology. Yes, Shakeology is healthy and is helping people everyday, however, it may be that you have a sensitivity to one of the Shakeology ingredients. Don’t worry, Beachbody offers a 30 Day Money Back Guarantee. Call Beachbody for a return number, throw out all the Shakeology into the trash, and return the empty Shakeology bag to Beachbody. It’s that simple!
Additionally, if you made other life changes (dietary, working out, and/or others) at the same time as when you started drinking Shakeology, stop drinking Shakeology for a week. Make sure you have no side effects that you were feeling before. Then reintroduce Shakeology into your life with half a dose to ensure that Shakeology is indeed the culprit. Again, if the side effects are minimal, simply take half a dose until your body gets used to it or simply return an empty bag to Beachbody for a refund.
It’s important to realize that everyone will react to supplements differently. There are thousands of Shakeology reviews out there where no one felt any type of side effect and the most common Shakeology side effect being gas or bloating, which goes away over time.
If you’re on medications, make sure to take a Shakeology Nutrition Facts sheet to your Doctor to see what they have to say about the ingredients in Shakeology. Every Shakeology flavor is made a little different so pick the flavor of the ingredient label you would like below:
- Café Latte Shakeology
- Chocolate Shakeology
- Greenberry Shakeology
- Vanilla Shakeology
- Strawberry Shakeology
- Chocolate Vegan Shakeology
- Tropical Strawberry Vegan Shakeology
If you’re interested in buying Shakeology cheap, go here: 5 Shakeology Price Discounts Otherwise, you can place your order below for any Shakeology flavor you wish… Even Shakeology samples!
Submit your review
I love love love shakeology! I have tried several protein shakes, gone to the vitamin stores, etc. For the past year I have been searching and was very hesitant to try skakeology because of the price. Heres the thing this actually costs about the same and from my experience WAY LESS in comparison to the other protein powders that I have bought.Why? The main reason is I would have to buy two-three of the same product to equal one bag of Shakeology. I was spending extra money to make up for lack of vitamins. I was swallowed into a money pit of $200+ a month. Now I don't spend more than $150. I have saved money switching to shakeology.
Shakeology has been my daily dose of dense nutrition for over seven months. When I have ran out for a day or so, I feel like I am missing something. Shakeology has given me that sweetness that has taken the edge off for my cravings as well. I feel as though after I have it, I feel like I have more energy as well as being in a better mood!
I have been using Shakeology for 2 months best meal replacement shake I have tried. Taste good and have lost 15 pounds. I put half milk and half water add 5 ice cubes and mix it in a blender sometimes add 1/2 a banana. It is a little high priced but I don't buy allot of the junk food I use to so my grocery bill has went down. Oh that is with the Strawberry flavor. Vanilla was good to. didn't care much for the chocolate and have not tried the Goberry. I would try the 25 packet sample box that way you can try the chocolate, vanilla and strawberry and figure out which one you like best.
I have one for breakfast and one for lunch. After a couple of days my cravings for sweets were completely gone. I was left feeling satisfied for hours after drinking shakeology. I haven't found any other protein shake that even comes close to the way shakeology curbs your appetite and eliminates cravings.After drinking shakeology daily for 2 months and engaging in moderate exercise for 30 mins a day, I lost 31 lbs. I highly recommend shakeology to anyone who is looking for something to reduce cravings, gives you energy, and boosts metabolism to help you lose weight. Yes, it's pricey, but to me it's worth it.
I have tried GNC and Costco protein options hoping to save some money. Several reasons I will go back to shakeology. 1) definitely curves the sweet graving 2) very filling; with fruits and veggies added. All I have for breakfast 3) I have had many hot flashes with the other brands and none with shakeology. Only negative is price and monthly commitment.