Is it really possible to lose weight with Shakeology?… Shakeology is a popular health shake on the market that’s making huge waves in the fitness industry. Yet, what have been the Shakeology weight loss results?
This article will cover how to lose weight with Shakeology, along with several Shakeology weight loss results, and the best way to lose weight in one month!
Shakeology Weight Loss Plan
Once you decide to lose weight, you need to create a weight loss plan. You can’t just kind of eat healthy or kind of workout every now and then, you need to create a solid plan so that you know HOW you’re going to reach your goal.
Here’s a simple Shakeology weight loss plan that is sure to get you weight loss results. Although this is a pretty solid plan, I highly recommend looking at the next topic below about losing weight in one month.
2. Keep a Weight Loss Journal: Make sure you make a way to keep track of everything you eat. This can be the old school way of writing it out or using a app. MyFitnessPal offers a great app to help you keep track of what you eat, there’s also LoseIt.com or SparkPeople.com
3. Drink Shakeology!: Here’s how to use Shakeology for weight loss Shakeology for weight loss… Drink it for breakfast! Most of us tend not eat breakfast or tend to eat foods that are very poor in nutrition. With Shakeology, you’re turbocharging your morning with nutrients!
For the most tasty Shakeology shake, make sure to blend it with some ice and water. If you need more calories in the morning, then you can also try several Shakeology recipes. Many including almond milk, coconut milk, nut butters, and fresh fruits.
Are you a coffee lover? Then make sure you order Café Latte. Café Latte is an amazing coffee tasting Shakeology flavor that’s made with whole-fruit coffee beans. Tastes just like a frappuccino!
Need more energy in the morning? Make sure to look into Shakeology Boost: Focused Energy. Focused Energy You’ll feel more energized from 100 mg of natural caffeine from guarana and green tea, it also supports mental clarity, alertness, and focus, and helps increase stamina. Plus, there are no artificial colors, flavors, sweeteners, or preservatives.
That’s it!!!… That’s how to lose weight with Shakeology. Keep your calories in check and drink Shakeology in the morning to get you going.
BONUS WEIGHT LOSS TIPS:
Eat More Protein – Research is showing over and over again that the more protein you eat, the fuller you feel throughout the day.
Throw Out the Junk – If you’re serious about losing weight, then this is a must. By getting rid of junk food around the house, you won’t be tempted to reach for junk food. Yes, you can enjoy something sweet from time to time. However, Shakeology will help curve your sweet tooth greatly and you need to make sure you stick within your calorie range for weight loss.
Exercise – You can lose weight with the above steps alone, however, you can lose weight faster by including a exercise routine to your schedule. Plus, you’ll get a sexy and toned body with exercise. After all, you don’t want hanging skinny once you lose the weight you want. Check out what exercise programs are on sale RIGHT NOW…
Shakeology Weight Loss In One Month
Need to lose weight fast in just one month time? Well, it’s possible to lose weight pretty fast, however, it will require dedication from you. If you’re truly serious about losing weight, then you need to read this carefully, because there is no miracle diet pill that will help you shed the pounds over night.
Here are 3 main ways you can lose weight fast with Shakeology…
OPTION 1: You will continue to follow the setup with the Shakeology Weight Loss Plan described above, however, we’ll also turbo charge your results with the 3 Day Refresh.
The 3 Day Refresh is a 3 day cleanse that includes Shakeology, a protein shake, a fiber supplement, and a few delicious and low calorie meals.
The best way to get the 3 Day Refresh and a month supply of Shakeology is to order the Day Refresh Challenge Pack. At a price of only $140, it’s like you’re getting the 3 Day Refresh for FREE!
This is a huge savings because after shipping and taxes, the Shakeology price can easily be over $150!
Additionally, you get access to Beachbody on Demand Beachbody on Demand for 30 Days, for free. Since you want to lose weight in a month, this is a great option for you because you’ll have access to several workout programs online and each workout program comes with a complete Nutrition Plan that you can easily download.
OPTION 2: If you’re looking to lose weight within a month, then you’re going to love the 21 Day Fix Challenge Pack. The 21 Day Fix comes complete with the following:
A simple to follow Nutrition Plan that’s based on eating correct portions instead of counting calories.
Portion Control Containers to help you keep track of what you eat.
Complete 30 minute workouts that you’ll be doing every day, which includes fat burning cardio and total body toning, resistance workouts.
Every workout offers a modifier so that you can even start the 21 Day Fix if you have never worked out in your life.
Access to Beachbody on Demand so that you can stream your workouts online.
Plus, you still get to drink Shakeology every day to help you get faster results
Check out the following 21 Day Fix results:
It Was Easy To Follow!
Tiffany B. was motivated to start 21 Day Fix after putting on over 60 pounds after her pregnancy. She committed to 12 rounds of 21 Day Fix and lost 80 lbs. and 13 inches in 13 months! “I loved the meal plan. It was so easy to follow. Since there were few limitations and no counting calories or carbs, I didn't feel like I was depriving myself from anything. The containers did the work for me.”
My Favorite Thing About 21 Day Fix Is That It's Sustainable!
Kimberly struggled with portion control and was unhappy with the way she looked. She committed to 4 rounds of 21 Day fix and lost 13.75 inches! “My favorite thing about 21 Day Fix is the sustainability for long-term life changes. It's not just 21 days to a new you and then you're done. It's 21 days of sticking to a routine and building new habits, learning to listen to your body, and making better decisions about food.”
Christina F. was struggling with her post-baby weight and did not know how to eat. She stuck with 21 Day Fix for 4 rounds and lost 38.5 lbs and 28.9 inches! “I liked that I could follow along with the modifier and that the workouts weren't overly demanding on my body. I assumed because I was out of breath after playing with my daughter for 10 minutes I wouldn’t have been able to do a 30-minute workout. I was wrong!”
Ebony was about to reach 200 pounds and couldn't button up her pants anymore. She was turning into someone she didn't recognize anymore. She completed 7 rounds of 21 Day Fix, and lost 36 pounds and 30 inches! She said, "I love the simplicity of 21 Day Fix. I told myself, if I can play around on Facebook for 30 minutes a day, I can surely work out for 30 minutes. I learned that eating healthy doesn't have to be boring! I am able to make this a lifestyle change."
Jennifer felt like her weight and health were spiraling out of control. She was ready to take her life back. She completed 5 consecutive rounds of 21 Day Fix, and she lost 40 pounds and 29.5 inches! She said, "I liked how easy 21 Day Fix was to follow. It was clear how much you were allowed to eat, what food was allowed and what was not allowed, and what workouts you needed to complete each day. I liked that it was realistic. I live a very busy life, so this was very manageable for me."
Joji M. felt tired and out of shape, and he constantly binge ate unhealthy foods. He tried 21 Day Fix and lost 13 lbs. in just 21 days! “I love that the workouts were only 30 minutes. It made it very easy to stay focused. Everyone has 30 minutes a day to better themselves. Instead of watching TV for 30 minutes, I exercised for 30 minutes. It was that simple!”
Sarianne WAS Tired, Grumpy,& Unable to Play With Her Kids...
Sarianne wanted to learn a healthier lifestyle for herself and her children. She was tired, grumpy, and unable to play with her kids, so she wanted to become the mom she knew she could be. In 5 rounds of 21 Day Fix, she lost 50 pounds! She said, "I no longer need a nap every day! I have so much more energy. Chasing around two little kids is exhausting but has gotten so much easier when I am feeling energized."
Samantha Lost Her Baby Weight. 21 Day Fix Is a Game Changer!
Samantha was having trouble losing her baby weight almost 8 months postpartum. After two rounds of 21 Day Fix, she lost 14 pounds and 13 inches! She said, "I am so happy I did 21 Day Fix. It was seriously a game changer for me. I feel more confident and happier with my body. I feel stronger each day from the workouts."
Kayla Was Feeling Depressed & Uncomfortable In Her Own Skin
Kayla was feeling depressed and uncomfortable in her own skin. She didn't want to leave her house, hated getting dressed, and knew her eating habits needed work. With 21 Day Fix, she completed two rounds in about two months, using the nutrition plan to maintain in between, and she lost 18.4 pounds! She said, "When I started, not only was I doing this with a newborn, but also a 2-year-old. I am now so happy to say that I am below my pre-pregnancy weight! I could not have done it without Beachbody and 21 Day Fix."
Prior to starting 21 Day Fix, Sally felt exhausted and lethargic from her 40-hour-a-week desk job. She consumed fast food and soda daily. She started 21 Day Fix, and after 5 rounds, lost 31 pounds and 39 inches! She said, "21 Day Fix was very do-able, even for a beginner like me. I will be continuing the workouts and using the containers for a long time. They are so convenient, and they are part of my routine now. 21 Day Fix was the best decision I've ever made."
Ashley Got Ready For Her Wedding with the 21 Day Fix System
Ashley was getting ready to walk down the aisle and wasnted to feel good about herself. She completed 6 rounds of 21 Day Fix and lost 24.6 pounds and over 53 inches! She said, "The workouts were amazing for those who are experienced or those who are beginners. Kat, the modifer, was my spirit animal for a very long time. When I graduated to Autumn's level, I was proud and thankful for both options."
Alexandria Ditched the Gym to Get REAL Results with 21 Day Fix
Alexandria was working out, but having trouble staying consistent or seeing results at the gym. She had a sweet tooth and would overeat, even when she was full. She found 21 Day Fix, and realized that her old ways of counting calories in processed foods wasn't going to work. She completed two rounds in a row and lost 13.6 pounds and 14 inches! She said, "Learning correct portion sizes was huge. It takes time to prep meals, but the end result is so worth it! I have an excitement for life now - not all improvements are scale-related!"
Matt S. hated the way he looked. He would avoid mirrors and taking his shirt off in public. Since starting 21 Day fix Matt has lost 10 pant sizes and an incredible 75 lbs. in 9 rounds! “I totally plan on using the containers for the rest of my life. This isn’t just some fad diet that will come and go. It’s a lifestyle change. I am never going back to the way I was before starting 21 Day Fix.”
Melanie hated her body and was embarrassed by how heavy she had become. She had given birth a full year earlier, but could still only fit into her maternity clothes. She completed 10 rounds of 21 Day Fix, and lost 59.8 pounds and over 44 inches! She said, "I dropped a lot of weight in the right round [12.9 pounds]. I saw results everywhere, including my weight, inches, and the shape of my body. Some rounds I lost more than others, but my clothes continually fit better and better."
Madison put on twice the amount of weight she was supposed to during her pregnancy. She was shocked! In order to feel better about her body and become fit and healthy, she began 21 Day Fix. In 5 rounds, she lost 41 pounds! She said, "I still use the portion control containers with certain meals to make sure I don't overeat. It is not just a fix, it's my lifestyle now!"
I Wasn't Outgoing or Social. I hated Shopping. Now, I Love It!
LaTeisha used to be active and fit, but was slowly gaining weight while trying to balance a job and school. She felt self-conscious and wanted a change. She was inspired by other transformation stories, and began her own journey with 21 Day Fix. After 6 rounds, she lost 44.9 pounds! She said, "I feel mentally strong, peaceful, and happy. Before I started 21 Day Fix, I wasn't outgoing or social. I hated shopping. Now, I love it."
Jessica Is In Better Shape Than She's Been in the Last 10 Years!
Jessica was convinced being a mom meant not having a fit body. She was finally inspired by another transformation she saw, and got to work with 21 Day Fix. She completed one round, and lost 9.2 pounds in 21 days! She said, "21 Day Fix got me in better shape than I've been in the last 10 years!"
When you order the 21 Day Fix Challenge Pack, you’re only paying about $10 for 21 Day Fix…
OPTION 3: If you don’t like exercising and the 3 Day Refresh sounds good but you want something longer and more detailed, then check out the Beachbody Ultimate Reset!
The Beachbody Ultimate Rest is a 21 Day cleanse and it doesn’t require any form of exercise. In fact, you’re discouraged to exercise while on the Ultimate Reset.
With the Ultimate Reset you’ll get the following six supplements:
Power Greens. A combination of 6 powerful greens, including kale, spirulina, cucumber, celery, spinach and chlorella.
Optimize. A proprietary enzyme blend and added camu-camu, to help support nutrient absorption and bioavailability.
Soothe. Combines two incredible botanicals: aloe vera and turmeric, which have been traditionally used to support digestive health and the body’s response to oxidative stress.
Mineralize. Formulated with pink Himalayan salt, which adds natural minerals needed by the body.
Detox. Blends chia seed, milk thistle, turmeric, ginger and flax – ingredients traditionally used to help support healthy liver function and digestive health.
Revitalize. Probiotics and prebiotics which help support beneficial flora in the digestive tract.
Plus, you’ll get detailed and delicious recipes about what to eat for the next 21 days! That’s right, you will NOT be starving yourself during this cleanse.
And BEST OF ALL, the Ultimate Reset has been clinically proven to:
Reduce Your Weight
Decreases fat mass
Increases percent lean tissue
Reduce Your inches in waist and hip
Reduce Your cholesterol (both Total and LDL)
Reduce Your triglycerides
Increase testosterone in males
Just check out the following Ultimate Reset Reviews:
The Ultimate Reset Is Super, Simple to Follow!
"There were no decisions with the Ultimate Reset. The meal plan was all laid out for me! I love that this program made me look at food differently. [I learned that] food is fuel for my body, and good choices lead to feeling better about myself.”
"I liked how it got me back into preparing healthy foods. I loved how well I slept while doing it and how much energy I had the first week! It changed my body by helping me reach my lowest weight ever and I am smaller than I have ever been since the Reset. I can be disciplined if I really put my mind to it."
Karen Now Knows That Energy Comes from Foods, Not Stimulants!
"The Ultimate Reset has given me energy that I not felt since grade school. It has taught me that energy does not come from stimulants - it comes from a healthy diet. It changed the way I think about food."
"I love how I feel with the Beachbody Ultimate Reset. I felt positively amazing when I was done with the program. So much lighter, clear minded and well rested... the entire program has been a life-changing thing for me."
"I couldn't be more thrilled with the results! My joints no longer hurt and I'm sleeping like a baby! I feel so energetic, light and clean, and my confidence in myself and in this program is through the roof."
Samantha Never Starved Herself & She Learn New Healthy Habits
"The Ultimate Reset improved my body and made me a more confident person. It improved my overall health, relieved my stress, and it was easy to follow. I never starved myself, and I learned new healthy habits."
"What I loved about the Reset is that it made me very conscious of my body and its reactions to foods. I became so aware of the destructive behaviors I had, and it was so amazing to know that I was doing something good to my body to help it restart fresh."
Her Only Regret Was Not Having Done Ultimate Reset Sooner!
"My life has changed in a way that never could have, had I not decided to complete the program. I learned so much about living a healthy lifestyle and how to treat my body. The only regret I have is not having done it sooner!"
The Ultimate Reset Changes His Life the Most, Compared to Exercising!
"I was really heavy into exercising, which was the one thing holding me back from finally doing this program. It was very hard to avoid exercising for 21 days, but I can honestly say this program is the one that changed my life the most."
Kate Loved It So Much That She'll Do The Reset Once a Year!
"After completing the Reset, I felt like I was able to put more into my workouts. I had such a better attitude and mindset after the Reset. I will do it at least once a year just as a reminder of how good it is to be good to your body."
Ultimate Reset Transformed Every Aspect Of Her Life!
“Ultimate Reset completely transformed every aspect of my life. I have lost weight and gained confidence and energy. It pushed me to become better and rise above my circumstances. Because of that, I have hope and joy in my life again.”
Stephanie Made a New Connection with Her Body & Food
"The Reset helped me understand my triggers to emotional eating. It also really helped me slow down and really appreciate the foods I was eating and have more of a connection with my body and the nutrition I was feeding it."
That’s about it… You have a pretty good Shakeology weight loss plan that will get you on the right track to losing weight… Plus, you have two proven ways to start losing weight in one month with Shakeology. These two proven options are great because you get complete details to REALLY start losing weight with a simple to follow Nutrition Plan and access to workout programs you can easily do at home…
Yet, what kind of Shakeology weight loss results are people really getting every single day?… Here are some amazing Shakeology results from people who decided to start drinking Shakeology every single day…. (flip through their reviews below)
Shakeology Saved My Life, And My Air Force Career
"No 31 year old should be 90 lbs. overweight and suffering from type 2 diabetes, hypothyroidism, 4 torn discs, hormonal issues, fainting spells caused by low blood pressure, and on the verge of spending life in a wheelchair—so I turned to Beachbody for help. I drank Shakeology together with doing Hip Hop Abs and the fat got blasted, my core got stronger, and I no longer endure pain in my back and legs. Then I did the Ultimate Reset to prepare my body for back surgery. And in 5 short months, I lost 76 lbs. and 14% body fat, my thyroid was back to normal, and my blood tests rocked. Shakeology fueled my body with the nutrition it needed and I'll be grateful to its creators for the rest of my life!"
Shakeology Not Only Changed My Attitude, But Also My Life!
"I never thought I'd be able to lose weight after my back surgery in 2010, especially since my doctor restricted me from physical activity. But thankfully, my best friend was a Team Beachbody Coach and told me all about Shakeology. To my surprise I began losing weight instantly. From the moment I started drinking Shakeology I could feel the immediate boost of energy. Shakeology tastes great whether you mix it with milk or just have it with water alone. No other shake on the market can do that. I now have a better outlook on life, a healthier eating style, and a stronger immune system. And the best news is I've lost 40 lbs. with Shakeology and RevAbs since my surgery. I now fit into clothes I thought I'd never wear again!"
"I was used to eating huge fast food combo meals and eating way too much for one person, but when my Coach introduced me to Shakeology, I loved the way it tasted. I felt full without feeling bloated and I had more energy than ever before. Eating became easier. I can resist the treats at work now, because I know my tasty treat each day is going to be a glass of Shakeology. I look forward to that first sip every morning the way other people look forward to their first coffee. So far, I've lost 63 pounds and 54 inches. I am invigorated and energized after every workout. I'm active and much more outgoing. I am ridiculously happy . . . people say it pours out of me. I'm so proud of myself. I DID IT!"
"After losing more than 50 pounds doing a couple rounds of P90X, I found myself stuck on a weight plateau around 185 lbs. After drinking Shakeology for a week straight, however, I felt amazing, and before long, it propelled me to my current weight of 151 lbs. That's a total weight loss of 90 lbs.! The combination of P90X and Shakeology turned out to be my recipe for success—there were some days when just the thought of that delicious chocolate shake was enough to get me through my workout. I still drink it every day and I plan to drink it forever, because I know it's giving my body what it needs. The stuff is worth its weight in gold!"
I Went From Being A Sugar Addict To A Shakeology Addict!
"Even though I've been a 'gym rat' my whole life, I've always struggled with my weight. My diet has always been terrible which is why I was pre-diabetic and insulin resistant, had serious hormone issues, as well as suffered from PCOS and hypothyroidism. I needed help, but my doctor refused to prescribe diet pills. So I turned to Shakeology, and my glucose went from 131 to 69, my hormones got straightened out, my energy skyrocketed, and my digestion and sleep improved. Now that I've incorporated ChaLEAN Extreme and TurboFire into my routine, I've lost 26 lbs. and 14% body fat, went from a size 12 to a 6, and my waist shrunk from a 40 to a 32. Not only did I impress my doctor, I shocked myself."
Shakeology Rescued Me From A Life Of Being Overweight!
"'Holy crap, I'm fat!' was what I said when I saw a picture of myself on Facebook. And I was. I weighed 210 lbs., wore a size 18, and had 44% body fat. That's when I turned to Beachbody for help. Not only did I start doing P90X, I revamped my diet and drank Shakeology daily. At first I was skeptical that this little shake could curb my cravings and help me lose weight, but I drank it anyway and in the first two weeks I shed 12 lbs. and was hooked! Over the next 10 months, I lost 86 lbs., dropped down to a size 2, and lost 30% body fat! I've never been this fit, this size, or this healthy in my entire life. While some people want to look like they did in high school, I say no way, I want me NOW!"
"I've struggled with eating disorders, I've struggled with obesity, and I now know it was all because I struggled with portion control. That changed when my Coach told me about Shakeology. I love that I can replace any meal of the day with a nutritious drink that tastes so good. It fuels my workouts, gives me more energy, a better outlook, and a healthier eating style. Even if you're eating healthy foods—if you're eating too much, you're still going to gain weight. No more guilty eating. Shakeology didn't start my weight loss journey, but it has sure helped me keep going. I've never felt so happy and great in my own skin!"
My Doctors And I Agree, Shakeology Is The Leading Reason For My Improved Health!
"In the past couple of years, I was on as many as 9 different medications for my many health issues—high blood pressure, thyroid disorder, and pre-diabetes. I knew that I needed to do something to get my body back on track with the nutrients and minerals I needed to survive, so I gave Shakeology a try. Before I knew it, I was exercising, drinking my shakes, and losing weight! My peak weight was 278 pounds. Now, my weight is hovering at 142. I used to be a size 20/22 and now I'm an 8/10. I have the courage and self-confidence to take on any challenges that come my way. And my doctor says I am in 'picture perfect' health. To sum it all up in one word . . . AMAZING!"
"I had failed at losing weight so many times that I truly believed I could NEVER have the body I wanted. Then I discovered a slew of Beachbody programs and Shakeology and lost 39 pounds! Shakeology was key to my weight loss because it provided my body with the nutrients it needed while taking away my junk food cravings. In fact, when I 'treated' myself to junk recently, it didn't taste like anything I remembered. My body has changed so much now that it knows the difference between the good and bad stuff—what a wonderful thing. Now I have better digestion, tons more energy, my skin glows, and my hair and nails are stronger than ever. Shakeology is THE most amazing product I've ever used."
After Losing 34 Lbs. In 2 Months, I Was Able To Ditch The Meds & My Breathing Machine!
"Tired of letting my fibromyalgia, stage 3 hypertension, sleep apnea, plantar fasciitis, and chronic exhaustion control my life, I decided it was time to lose weight and get healthy with INSANITY and Shakeology. And in 2 months, I went from 244 lbs. to 210, and lost 14% body fat! Shakeology was key to my success not only because it immediately curbed my soda and junk food cravings and its high-quality protein was exactly what my body needed to build a ton of muscle. At 42, I'm in the best shape of my life and just completed a 70.3-mile Half Ironman competition. I never miss a day of Shakeology; it gets my day started right."
"In 2008 I was in the military at my peak performance, weighing in at 135 lbs. Within a month of getting married I got pregnant and packed on 60 lbs. I lost the weight with Brazil Butt Lift, got pregnant again, gained it all back, had baby #2, and was depressed beyond belief. And that's when I ordered Shakeology and went back to what I knew…Brazil Butt Lift. Within no time, Shakeology made me FEEL great and Brazil Butt Lift helped me LOOK great! Shakeology made my hair and nails stronger and grow longer, it significantly decreased my chronic migraines, and it curbed my bad snack choices. Now I sleep better and have so much energy. Today, Shakeology is a permanent member of our family!"
I Don't Need Chocolate Anymore, Or Any Sweets For That Matter!
"I'm the biggest chocolate lover you will ever meet. The more the better! Since drinking Shakeology, it has reduced my cravings so much that I don't even buy chocolate anymore. Shakeology makes me want to eat healthy! After just two months doing INSANITY and drinking Shakeology, I've lost 20 pounds and 10% body fat. I am so happy! I can see definition in my abs now. Wow! Before I started, it was my dream to buy my first bikini since high school, and wear it by summer. Now that my body has been transformed, I want to show off my hard work. I got my bikini!"
Shakeology And Exercise Helped Me Overcome My Bad Eating Habits!
"When my weight got up to 230 lbs., my doctors told me I'd be dead by the time I was 35 if I didn't make changes in my diet and start exercising!I turned to Beachbody for help and the results I achieved from P90X, INSANITY, P90X2, the Ultimate Reset, and Shakeology have far exceeded anything I imagined, and are honestly nothing short of a miracle!In 2011 I was experiencing horrible acid reflux and was about to go on prescription medication. Then I started drinking Shakeology (nothing else in my diet changed), my digestion improved and I haven't had acid reflux since."
I Have The Energy To Get Things Done And Power Through My Workouts!
"I weighed 215 when I started drinking Shakeology once a day, and I just loved it. Even before I started hitting the play button on my workout program, I noticed that as long as I had a shake a day, I was losing about a pound and a half a week. Then I started with INSANITY, and I lost another 12 pounds in 60 days. I can actually see my abs for the first time since sophomore year of college! I rely on Shakeology every day to keep me on track with my workouts. In fact, it helps me do my job by helping me think more clearly all throughout the day. And my doctor loves that I have gone from two pots of coffee a day to drinking 'half caf.' I am a Shakeology fan for life!"
Shakeology Was The First Health Product I've Ever Tried And Have No Desire To Try Anything Else!
"My health before Shakeology was horrible. I was overweight and embarrassed to go out in public. I felt completely weighted down, sluggish, and hardly ever got off the couch. But after only oneweek of Shakeology I felt like a new person and had increased energy right off the bat! I've always had digestive issues due to my colon being twice the size of a normal one and have always felt bloated and heavy around the middle. But now I feel so light and the bloat is completely gone. Plus, I'm finally regular, something I never experienced. Turns out, Shakeology was the answer I'd been looking for all these years! Thanks to INSANITY and Shakeology, I've lost 75 lbs. and feel better than ever!"
I Chose Shakeology To Help Get Me On My Feet With Nutrition
"After I had my second child, I could not get the weight off. My biggest challenge was eating. Nutrition is 70–80% of weight loss—but I love ice cream—especially at night. Big issue! So when my cousin—who is a Team Beachbody Coach—got me started with Shakeology, I felt a HUGE change in my energy and my digestive system. To me, it's like eating ice cream . . . except I'm losing weight, gaining energy, and Shakeology has finally taken care of my cravings! I have my shake in the evening to replace the ice cream I would normally eat at night. It works, trust me. I am leaner, I've lost the weight I needed to lose, and I finally have control over my diet. That's a big change and I thank Shakeology."
Shakeology Helped Keep Me Full And Curb My Junk Food Cravings
"My greatest challenge when it came to losing weight was changing the way I ate.But thankfully my Coach introduced me to Shakeology and it made all the difference in the world! Shakeology helped curb my cravings for junk food so that I got great results with my workouts thanks to it. I also love making all the different recipes on the menu that was included. Plus, it's also helped a lot with my digestion. All together I've lost 42 pounds and so many inches all over my body thanks to INSANITY, Brazil Butt Lift, and Shakeology. I could never go back to eating bad because all of my working out would be for nothing.My life has definitely changed for the better and I've completely changed the way I eat thanks to Shakeology."
I Weighed 280, Was 'Morbidly Obese,' & Had Been Hospitalized For 3 Blood Clots!
"You would think that was my wake-up call, but it took my son telling me that I wouldn't be around to coach my grandkids before I got serious about my health. When he told me about Shakeology and the Shakeology workouts, I had to give it a try. And boy, am I glad I did. At first, it was Shakeology and walking . . . then I upped it to Power 90 . . . and finally I tackled P90X. I lost nearly 100 lbs., ditched my cravings for sweets (no more snack cakes)—and my doctor was so impressed, he took me off my blood pressure, cholesterol, and blood sugar medications. My sleep apnea went away. My energy shot through the roof, and I can only imagine how much better I'll feel as I continue!"
Shakeology Gave Me The Energy I Needed To Stop 'Bonking' In My Workouts!
"I hit rock-bottom when I went to the doctor and weighed in at 165 pounds. Then I learned that my cholesterol results were horrific. I needed to change, and FAST! So I started P90X and Shakeology at the same time and immediately starting seeing results. Like Carl, I hate veggies, but I couldn't even taste them in Shakeology. After drinking one shake a day for the past 10 months I now have a ton more energy, I'm in a much better mood, and my self-confidence is through the roof. Shakeology is my easiest and most-nutritious meal of the day and there are SO many different recipes to try that they never get boring."
Here’s a few more reviews from people who have enjoyed Shakeology:
“I am extremely happy to have a quick, convenient and healthy source for breakfast that I do not have time for normally.” – Heather B., Lost 20 lbs.
Casey W. Got rid of hos medications with the help of Beachbody.
“Today I’m in the best shape of my life, feel fantastic, and am full of energy. I went from a size 18 to a size 8 and lost over 38 inches.” – Julie, Lost 105 lbs.
“Shakeology is the first product I have ever tried that truly delivered on everything it claims. Nothing has had a bigger impact on my life than Beachbody and Shakeology.” – David M., Lost 113 lbs
“I have lost a little over 200 lbs while incorporating Shakeology into my lifestyle change. It is like I hit a reset button on my life. I have done a complete 180 — from being hopeless, and super morbidly obese, to being lean, fit, and healthy. Shakeology has absolutely changed my life, and I want the world to know!“ – Joel, Lost Over 200 lbs.
“I believe taking Shakeology is helping with the fight again my auto immune disease and is conquering it all together. I HAVE NEVER IN 5 YEARS FELT THIS GOOD! I WILL TAKE SHAKEOLOGY FOREVER. I MEAN THAT! I AM getting the nutrition I need and my body has recovered from 5 years of multiple hospitalizations, and I am OFF ALL MEDICATIONS. Shakeology has brought me back to HEALTH AND GREAT ENERGY LIVING.” – Casey W.
For the most part, everyone has seen amazing weight loss results with Shakeology and eating healthier…. However, some people go on to include a workout program as well in order to lose even more weight and to get a sexy and lean body. Check out the following Workout and Shakeology reviews below with the most popular workout programs being show cased…
Nicole Lost Weight From Head To Toe Without Looking Out Of Proportion!
"But now, I totally get it! I know what foods belong in which food groups, how many servings of each group I need per day, and how many calories it truly takes to fuel my body. I no longer feel full and sluggish after eating, instead I feel energized! Plus, due to my jam-packed work schedule, I rarely have much time for lunch, so having a Shakeology not only made eating feasible, it also provided my body with the protein and nutrients it needed to stay strong and lose weight! This program helped me create a new lifestyle that I will follow forever. I loved Autumn’s encouraging style, as well as the constant reminders about how working out is only part of the battle, and that to make a change, you can’t ruin things in the kitchen. The containers are great and have taught my kids what a real serving size actually is. I couldn’t be more pleased with my complete transformation. Because this program focused on my entire body, I was able to shrink head to toe and not look out of proportion. My double chin is gone, I have cheekbones, and my skin glows. I have a ton of energy with lots of stamina and endurance. I can do 60+ minutes of cardio and run, jump, and do burpees—without modifications! I don’t huff and puff anymore when I walk up a flight of stairs. And I can outplay my kids! I feel strong and fit every single day and truly crave working out. When I start my day with a hard workout, I feel as if I can conquer anything else that comes my way. Thanks, Beachbody, you saved me."
21 Day Fix & Shakeology Completely Changed Jennifer's Life!
“Before 21 Day Fix, my mental, emotional, and physical well being was at an all-time low. I ate due to emotional stress and really struggled with portion control. And then 21 Day Fix came into my life and changed everything. And I mean, EVERYTHING!!!! I absolutely love how simple the entire program was. The workouts are “Back to Basics” as I like to call them, and Autumn was a fantastic trainer! She’s so inspiring and made me want to keep pushing myself, and my limits, every single day. The containers were vital to my success because they were simple to use and took the guesswork out of proper portion sizes. Plus, Shakeology has been a lifesaver for me and it gave me a ton of energy. Five months later I’m stronger, healthier, thinner, and happier than I’ve been in years. And the best part is, now my children have to keep up with me instead of the other way around."
Sophie Realized She Has a GLORIOUS Body That Can FEEL Amazing & DO Amazing Things!
"Honestly, up until this program, I never knew how to properly eat or exercise. I never thought of food as fuel and didn’t have a clue how to make food taste good without dousing it with a ton of ranch dressing, cheese, or salt. But one day I had enough. I turned to 21 Day Fix as my “guidance course” in desperate hope of achieving long-term and sustainable results. Beyond learning what to eat and how much food my body truly needed, Shakeology was the biggest influence on my success. It took away my sweet cravings, and not only would I be completely satisfied after having a Shake-o, I felt incredibly energized. And due to the fact that I was juggling three jobs, I could take one on-the-go, which kept me from fast food drive-thrus. Plus, until I overhauled my diet, it never occurred to me that my bloat and discomfort were all related to what I ate. I just thought that was how I was made. One of the greatest things about this program is how it transformed my midsection. For the first time in my life I finally have abs and it feels amazing! The saying is true, abs ARE made in the kitchen. Before, I lived to eat. Now, I eat to live! I was never hungry on the program and was more satisfied on less food simply because my body was being fed the food it actually needed. I finally discovered what a strong woman I am and that I can actually choose to do things that are good for me, and not just convenient. I also learned that I have a GLORIOUS body that can FEEL amazing and DO amazing things when I take care of it."
"For most of my life, I felt like the fattest person in the room. I was made fun of, called names, treated poorly by many, including family and friends. I got dangerously heavy and even walking a few steps left me breathless. Everyday tasks, such as shopping and driving, were nearly impossible because my stomach was so huge. When I first started the 21 Day Fix, I couldn’t even get through one workout, even the modified version. But I refused to quit and every day I could see and feel I was making progress. I also drank Shakeology every day throughout the program and still do. It took away my cravings while fueling my body with proper nutrition. Without Shakeology I never would have achieved the amazing results that I did! 21 Day Fix and Shakeology have changed my self-image completely. I am healthy and strong. And until now, I’ve never been able to look in a mirror and smile at the girl who’s looking back at me."
Andrew Was tired of Being Tired & Grouchy All The Time!
“Before 21 Day Fix I had no energy and no motivation for life in general. I went to work, came home, and watched TV. I was tired of being tired and grouchy all the time and knew I had to change. Thankfully, some of my friends told me how much they loved the 21 Day Fix workouts and meal plan, and encouraged me to give it a shot. 21 Day Fix completely changed my body and my life more than I ever thought it would—I even have abs again! Not only do I now have energy, but I look and feel a million times better than before. I got to admit, the workouts are tough—even for an ex-college athlete. They had me doing things I’d never done before and I sweated my butt off for 30 minutes straight from the start! But Autumn is a great trainer and motivator and she helped me ignore that annoying voice in the back of my head that kept telling me to quit. One of my biggest struggles at first was with the smaller food portions, but I quickly learned how to space out my meals throughout each day and pretty soon I was never hungry. I now understand so much more about which foods are healthy and which are not. Plus, I absolutely love the portion control containers because they’re so easy to use; I use them every day to pack my lunch for work. Shakeology might be the best shake ever created. It’s delicious. It’s healthy. And it fills me up every time! I have it for breakfast almost daily and will continue to do so—for maybe the rest of my life."
Alexis Tried Every Known Fad Diet Known To Man! She Finally Got Results with 21 Day Fix & Shakeology
"I’ve tried every fad diet known to man and have never found anything that not only worked as well as 21 Day Fix, but was so easy to do and understand. I feared that I was going to crave junk food during the program, but Shakeology completely curbed my appetite. The only thing I craved during those 21 days was MORE Shakeology! And it gave me so much energy that I no longer needed a nap during the day. Shakeology tasted like dessert and it was the one meal each day that I couldn’t wait to consume. Now, instead of being skinny fat, I’m skinny fit!"
Crystal Now Has More Energy & Is Physcially Stronger!
"I’ve been on every protein diet you can think of and 21 Day Fix and Shakeology is by far the best! My husband was super-skeptical when I ordered this program, but now I have to hide my Shakeology from him. Shakeology is amazing; it’s helped me a ton with my energy levels and cravings. Plus, I gained so much physical strength and energy from 21 Day Fix and Shakeology that weight loss was just an added bonus. I’m most proud of the fact that I can now compete with my USMC husband in a burpee challenge."
Sarah Felt Fat, Ugly, Sluggish, Depressed, & Hated How She Looked. Not Any More!
“After having my second child I weighed 184 pounds—felt fat, ugly, sluggish, depressed, and hated how I looked in the mirror. I just wanted my old body back so I turned to FOCUS T25 and Shakeology. I replaced breakfast with Shakeology and it kept me full and satisfied until lunch. Almost instantly I felt more energized and healthy and I stopped craving junk! In just 14 weeks I lost 30lbs. and the inches just melted away. Finally, I’m finding my love of health and fitness again and I’m so proud of my results. I love hearing people compliment me and ask what my secret is. So I tell them: I start each day with a workout, a Shakeology, and a smile!”
“My health before Shakeology and FOCUS T25 was horrible! I had no energy or motivation, couldn’t keep up with my kids, was depressed with my appearance, and couldn’t fit into my old jeans (only maternity jeans). Don’t know why that surprised me—I lived off of pizza, wings, chocolate, and ice cream. But all that changed when Beachbody came into my life. In 60 days I lost 21 lbs. and 19 inches. And over the past 6 months, I’m down a total of 42 lbs. My energy has skyrocketed, I’m no longer bloated, and my digestion has improved. I will stay on Shakeology forever. Where else can you get a meal that’s so nutritious for $4? It’s so worth the money!”
“My newborn baby and my 3 year old daughter needed a happy healthy mom. I knew I had to get my butt in gear and get moving for them. Drinking Shakeology and working out with t25 cured my depression. I felt so healthy drinking it. Yes I saw benefits in my mood. I was new to clean eating and it was so nice for me to grab on the go instead of me bringing my Tupperware of chicken, veggies, and sweet potato. I love it. I felt like I was on top of the world. It was like a natural high getting all that processed food out of my diet.”
Janelle Can Now Wear Clothes She Hasn't Worn in 6 Years!
“Prior to drinking Shakeology I was in a complete slump and my dietary habits were horrible. I was an impulsive and emotional eater, drinking Coke with my sugary breakfast cereal, and wanting dessert every night! A year after my daughter was born I had yet to lose all of the baby weight and was miserable. So I purchased the FOCUS T25 Challenge Pack that came with Shakeology, and gave it a try. In 4 months I lost 16 lbs., no longer crave junk food, can fit into clothes I haven’t worn in 6 years, and am in a great mood all the time. Plus,my energy has significantly increased! Shakeology takes the guesswork out of eating and it’s DELICIOUS!”
Demetri Feels Years Younger & Has a Ton More Energy!
"Before I lost 31 lbs. in 3 months with FOCUS T25 and Shakeology I felt like a 67-year-old in a 37-year-old’s body. I was killing myself at the gym and never saw any results. I was exhausted and in pain all the time, and would down 4 cups of coffee a day just to stay awake. BUT NOW…I feel YEARS younger, have a ton more energy, I’ve lost a significant amount of belly fat, my sweet cravings are almost gone, and I’ve actually saved money because I no longer go out for lunch (instead I have my Shakeology). I truly am a new person. I don’t know if I would have achieved the results I did without Shakeology. And if I did, it would have taken much, much longer!”
Shakeology Has Made The Difference in James's Weight Loss Journey!
“By the time I was in my late 30s I was overweight and tired ALL OF THE TIME!I got hooked on Beachbody’s workouts and lost a ton of weight, but needed a better way to kick off my day than with a huge cup of coffee loaded with sugar—so I turned to Shakeology. Shakeology gives my body what it needs to recover from my workouts as well as properly fueling me for the rest of the day. Plus, I can have breakfast on the run. Now my digestion is much better and my cravings have disappeared. Shakeology is by far the one product that has made the biggest difference in my weight loss and health journey.”
Melissa Says There's NOTHING Like CIZE On The Market!
“CIZE was so much fun and has given me confidence and swag in all areas of my life. The music is current and the choreography is actual dance choreography; I was not just being taught to do the two-step and throw my hands up in the air. My body moved in ways I never imagined and I was truly dancing like the professionals
Prior to CIZE I’d always find ways to disrupt my workouts. I’d check my phone, tie my shoe, answer text messages, etc. But with CIZE, there was no time for distractions. I had to concentrate to learn the moves. My mind, body and soul were completely engaged and I sweated more, and pusher harder, than ever before. There’s nothing else like CIZE on the market. It doesn’t matter if you know how to dance or not, you’ll get so much out of this program—weight loss, happiness, confidence, and LIFE!”
Lisa Was Finally Able To Lose Weight Because of CIZE & Shakeology!
“Even though I was exercising 3–4 times a week, I wasn’t seeing or feeling the results I was hoping for. I was constantly getting sick, felt gross, and was extremely unhappy. I knew I couldn’t live like this anymore, but didn’t know what to do. So when I discovered that I could use my dancing roots to lose weight and get in shape, I gave CIZE a shot—and I’m so glad I did because it completely transformed my life. CIZE was my first introduction to one of Shaun T’s programs and I was blown away by his ability to motivate and inspire. He was funny and uplifting, and nothing about this program felt like exercise! I could have been in a sour mood that day, but as soon the music came on, all my stress disappeared and I escaped into the dance moves. After each workout I was so incredibly energized, happy, sweaty, and recharged. I was addicted to his workouts. Shakeology was also a key player in my success. I’ve been drinking Shakeology since March and can’t imagine NOT having it in my life because it has made a tremendous impact on my overall health and wellness. As a busy working mom of two young boys, I love the fact that Shakeology provides me with the nutrition and energy I need to plow through each day. Thanks to Beachbody’s programs and products, I’ve realized that fitness isn’t a destination, it is a journey, and I’m thrilled to finally be on the right path.”
Kenia Changed The Way She Sees Her Future Because of CIZE!
“CIZE helped me lose weight and get in shape because I was committed to the program and the nutrition plan. I did not miss one day in my 30-day journey. And when I danced, I gave it everything I had—even on those days when I felt I had two left feet. It also allowed me to revisit my past and let that little girl inside me who wanted to be a dancer know that she is indeed a dancer! CIZE has not only changed my views of the past and present, it has reshaped the way I look at my future. It has taught me to dream unapologetically, as well as given me a new way to express myself through dance. Its music fuels my soul and releases my mind of all its worrisome thoughts. My favorite thing about CIZE is that it doesn’t feel like exercise and I find myself wanting more, even after class is over. I go home every day after class and rehearse for an extra hour (sometimes I’m at it for even two or three hours) just so I can master the moves. I seriously can’t get enough of CIZE—it’s my most delicious addiction. I encourage all my friends to try CIZE because not only will it help them with their fitness goals, it will also do amazing things for their mind, body, and soul that they never imagined. Because Shaun T is such a great instructor, this program will transform people who thought they could not dance into dancers. It’ll bring families and communities together, and it will put a permanent smile on anyone’s face because it gives you that feeling of being fierce! Thank you, Beachbody, for changing my life.”
“CIZE is the first fitness program that’s helped me achieve my goals beyond the scale. When it’s time to CIZE it up, I just let go and have fun. Before I know it, I’m drenched in sweat and burned a ton of calories—yet I never felt like I ‘worked out’. Each routine has its own flavor and style, which not only challenges my brain but also my body. Now I have a better attitude at work and live each day feeling happier, healthier and lighter. CIZE is unlike anything else out there! If you never want to feel like you’re working out again, then CIZE is the program for you. You get to learn professional dance routines to incredible music and it’s paired with an awesome nutrition plan. If you want to sizedown your waistline, you should definitely start to CIZE it up!”
From ZERO Dance Experience to Playing CIZE Over and Over!
“I’ve always exercised a few times a week and have been in relatively good shape, yet I’ve never felt like I was reaching my full potential. When my wife and I learned about CIZE, we decided to take the challenge together so we could motivate each other while holding each other accountable. The thing I like most about this program is that it’s unlike any other workout I’ve ever tried! While other workouts felt tedious and the trainers did little to keep me motivated, CIZE was different. Much different! There are various styles of routines within the program and all are loaded with Shaun T’s high energy and catchy music. When it was time to CIZE it up, I felt challenged to do better than the last time. And after each workout, I truly did feel like I wanted to CIZE it up again. On many occasions, I was so pumped that I replayed it a few extra times. The combination of exercising and eating healthier every single day had an immediate effect on me. After just the first week I saw results in my waist. By the end of the second week, I saw definition in my abs that I had never seen before. This only motivated me to, in the words of Shaun T, Dig Deeper! The nutrition guide provided me with meal ideas that were fast, healthy, and easily fit into my hectic daily routine. Plus, I drank Shakeology daily, which helped curb my cravings for snacks and sweets. I ended up losing over 11 pounds and had to buy all new pants because nothing fit anymore. I’ve never felt better about myself and I feel like a whole new person. I have an amazing sense of accomplishment after completing this program that I will carry with me into this new lifestyle. Thank you, Beachbody!”
“CIZE IS changing my life in more ways then one. The biggest change is happening on the inside because CIZE is helping me learn how to let go and freely express my whole self. My favorite thing about CIZE is how freakin FUN it is! I LOVE the way I feel when I get a routine down, especially if it looks particularly challenging. When I’m in it, I’m like, Yah girl, WORK IT! I think everyone should try CIZE because it’s too fun not to! So many people dread working out, but when you’re having so much fun doing it, you actually look forward to it. Plus, it doesn’t even feel like work. CIZE isn’t just ‘The end of exercise’—for me, it’s the start of a new journey of self-discovery and living in the present moment. I’ve never felt more alive.”
Tanya Couldn't Lose Weight Until She Did MAX 30 & Shakeology!
"After gaining 40 pounds while pregnant I was shocked that that losing the baby weight wasn’t as easy as I thought. I was running 15K’s, half-marathons, even participated in my company’s sponsored fitness campaign, but I just couldn’t lose the weight. I watched what I ate and even used a meal replacement, from a local fitness store, yet got minimal results. That’s when I turned to INSANITY MAX:30 and Shakeology—and I’m so glad I did.
Within the first few days the scale finally moved! My original goal was to lose those “last 10 pounds” and get back to my pre-pregnancy weight. But when I hit that goal I became motivated to lose even more. Not only did I lose weight, but I greatly improved my muscle tone, strength, and energy. When I started I could barely do one push-up, not even a modified one, but now I just pound them out.
I firmly believe that Shakeology had a HUGE impact on my results. I started noticing a difference within days after I began drinking it. I love it so much that I even signed up to receive it every month. Not only did I lose over 12 ½ pounds and drop 4 dress sizes with INSANITY MAX:30 and Shakeology, best of all, I fit back into my old jeans that I haven’t worn in a few years!”
Taylor Got Better Results in 30 Mins a Day Than Working Out At a Gym With Tons of Equipment!
"After losing 22 pounds with INSANITY MAX:30 and Shakeology I feel amazing and have more energy than ever before! I went from 16% body fat to 9% and lost 5 inches overall. I can take off my shirt in front of anyone and not think twice about it. My confidence is through the roof and my self-esteem continues to grow. INSANITY MAX:30 completely changed my life. Shaun T. pushed me to the point of hating him during the workouts, yet loving him afterwards. He inspired me to do better than I ever thought was possible and was pushed to my max—which is why I got amazing results. I’ve gotten better results with these 30-minute workouts in 60 days than I have by working out in gyms for years with tons of equipment. Plus, I made it my New Year’s Resolution to not miss a single day of Shakeology. So far, so good!"
Daryl Finally Has Endurance & Can Perform Activities He Hasn't Done in Years!
“My goal was to lose 25 lbs. in 60 days, and I ended up losing 29! Yes, INSANITY MAX:30 was intense and required commitment, but it was all worth it. The hardest part was simply telling myself to “push” every day. Now I feel like a different person. I finally have endurance and can perform activities I haven’t been able to do in years (such as jumping and lunging) with ease, and my knee pain went away. Plus, Shakeology took away most of my cravings. I used to eat fast food and sweets 80% of the time, and I almost ALWAYS skipped breakfast. But not anymore. Cake, cookies, ice cream, cheesecake — they no longer have control over me. Shakeology was a great meal substitute and a huge energy boost.”
Monika Lost More Weight Than She Expected in Only 60 Days!
“At my pre-weight of 135.5 lbs., I was overweight and had too much body fat on me, especially around my midsection. My goal with INSANITY MAX:30 and Shakeology was to lose 10 lbs. and 5% body fat, but I exceeded that goal by losing 15.5 lbs. and 10% body fat. I loved the variety of the daily workouts and learned a lot about meal planning and portion control. Chocolate Shakeology with a banana and almond milk is my favorite. It killed all my junk-food cravings and kept me full for hours. I love this product! It also curbed my hunger headaches instantly. Plus, Shakeology gave me the energy I was looking for to play a sport.”
Bob Improved His Focus At Work & Feels Fired Up For the Future!
“When INSANITY MAX:30 was introduced, I got that gut feeling that THIS is the program that would change my life—and it did. In 60 days I lost 28 pounds, 11 inches total, and went from 15.2% body fat to 10.8%. I can finally see my abs, but most importantly, I feel incredibly lean and in charge of my life. All those amazing results were 100% fueled by INSANITY MAX:30, Shakeology, and the “Nutrition to the Max” food guide. I drank Vegan Chocolate Shakeology daily and found it most effective as a post-workout shake. Shakeology gave me the right nutrition and energy to feel great right after my workouts and prepare for the next day of success. The thing I loved most about INSANITY MAX:30 was the fact that it was short and intense. Plus, the nutrition plan was simple enough to stay committed to throughout the entire day. Now I sleep for 5 hours and feel AMAZINGLY rested. My focus at work has improved and I’m fired up for the future. I feel BETTER at 30 than I did when I was 18 years old. Now I look young and have the energy I need to tackle life. Thanks INSANITY MAX:30 and Shakeology!”
Danielle Used To Think She Was Healthy. Now She Knows What REAL Health Feels Like!
“I used to think I was healthy. But after 60 days of INSANITY MAX:30 and Shakeology, I discovered that I was wrong. I was completely UNHEALTHY! No wonder I lacked confidence and felt tired all the time. I really loved the 30-minute time frame and the body weight workouts. I got in, got out, and got results. Shakeology was great because it helped me lose my cravings for salty snacks. And now, I honestly crave Shakeology.”
“At 21 I was completely out of shape, had no energy, and my confidence was diminishing by the day. I was a full-time student who waited tables, ate whatever was available (and free), and partied a little too much. But after packing on 30 lbs. since high school and feeling horrible, I turned to P90X3 and Shakeology for help. Since X3 is only a 30-minute workout, it left me with NO EXCUSES! And because Chocolate Shakeology tastes like a milkshake, it left me with NO REASON to crave anything else. I now know what my body needs for fuel to work and feel good. I feel like I’m 16 again and can conquer any challenge that comes my way. And I only have P90X3 and Shakeology to thank for changing my life!”
Katie is No Longer Depressed & Has Stopped Hiding Behind Baggy Clothes!
“Before P90X3 and Shakeology I was depressed about my body and hid behind baggy clothes. I was always out of breath and had no energy or motivation to do anything. But now that I was a new mom, I knew I had to change for my son. On Day 1 of X3 I cried because it was so hard. When I did that same workout in the last month, I rocked it out! And Shakeology has completely changed my life—I’ll drink it forever. My digestion is better, I have more energy, and my skin and hair are growing like crazy. Plus, it stopped my cravings for junk food! After losing 32 pounds I’m a completely different person. I have so much more confidence and am looking forward to going bikini shopping.”
Christina Now Has Stronger Relationships Because She Loves Herself Now!
“Before P90X3, I had never been heavier (other than being pregnant). I felt gross, unattractive, and my bad food choices were out of hand. I was a very unhappy and unmotivated mother and wife. Then one morning as I was stuffing my face, I heard Tony Horton’s voice on TV, saw people’s transformations, and got inspired. I looked over at my girls eating their unhealthy breakfasts and decided it was time to make a positive change—for all of us! I never imagined my ‘soft’ body could transform into an athletic, strong, and lean body in just 90 days with 30-minute workouts, drinking Shakeology, and changing my diet! But now I have muscles popping out that I didn’t even know were there. To be able to lose what I did in just 30 minutes a day is beyond amazing! And Shakeology truly was my game-changer. My sweet tooth is now satisfied and I no longer dive into my kids’ candy bars. I will drink Shakeology forever because of what it does for my body. Now that I’m working out, eating healthy, and feeling good about myself, all of my relationships are so much stronger than before.”
Christian Increased His Energy, Confidence, & Self Worth with P90X3 & Shakeology!
"In just 90 days, not only did I increase my energy, stamina, and strength, I also exceeded my other goal, which was to do as many pull-ups as my age (I beat that goal and topped out at 40). Plus, I drank Shakeology every single day, which was integral to my success. Not only was Shakeology an excellent meal replacement, it curbed my late-night cravings. Today, my energy is through the roof. My confidence and sense of self-worth has skyrocketed. And I can finally handle the demanding play schedule of my three crazy boys with ease. Working out and eating right every day has now become a part of my life. Thanks, Beachbody!”
Caleb No Longer Feels Average, Tired, Or Uninspired - Instead, He's An Overcomer!
"Prior to my transformation, I truly believe the results I saw in others were NOT attainable for myself. I was in my third year of medical residency and was exhausted from working 80+-hour weeks. Plus, after battling cancer at 15, most of my left shoulder had been removed, which left me believing that getting fit wasn’t an option for me. But thanks to my wife, and TurboFire whipping her into shape, I ditched my excuses and gave fitness a shot.
P90X3 was perfect for my busy life. Every moment of the workout had a purpose and propelled me toward success. But I couldn’t have completed those 90 days without Shakeology and E&E. Shakeology started my days off on the right foot, providing me with the nutrition my body desperately needed. And E&E gave me energy to plow through the tough workouts.
In just 3 months I lost nearly 40 pounds, dropped several pant sizes, and regained a confidence in my own strength and athleticism. I no longer felt average, tired, or uninspired—instead, I was an overcomer."
Leland's Friends Assume He's Been Living in the Gym!... Nope! It's P90X3 & Shakeology!
“After a sports injury sidelined me 2 years ago, I ballooned up to 185 pounds. For the first time in my life, no longer was I the “fit guy” and it really depressed me. But after connecting with others on Beachbody Message Boards, my P90X3 transformation began. Plus, I started drinking Shakeology, which gives me tons more energy and an overall feeling of well-being. Now that I’m down 20 lbs. and am seriously ripped, my confidence is back, my mood has improved, and I’m loving life once again. My friends assume I’ve been living in the gym these past few months, but are surprised to learn that I only spend 30 minutes a day working out in my living room.”
If you’re interested in losing weight, saving money, and trying out a Beachbody workout program with your Shakeology order, make sure to order a Beachbody Challenge Pack below (every month new ones are going on sale!)
I love love love shakeology! I have tried several protein shakes, gone to the vitamin stores, etc. For the past year I have been searching and was very hesitant to try skakeology because of the price. Heres the thing this actually costs about the same and from my experience WAY LESS in comparison to the other protein powders that I have bought.Why? The main reason is I would have to buy two-three of the same product to equal one bag of Shakeology. I was spending extra money to make up for lack of vitamins. I was swallowed into a money pit of $200+ a month. Now I don't spend more than $150. I have saved money switching to shakeology.
Feel Like I'm Missing Something without Shakeology
Shakeology has been my daily dose of dense nutrition for over seven months. When I have ran out for a day or so, I feel like I am missing something. Shakeology has given me that sweetness that has taken the edge off for my cravings as well. I feel as though after I have it, I feel like I have more energy as well as being in a better mood!
I have been using Shakeology for 2 months best meal replacement shake I have tried. Taste good and have lost 15 pounds. I put half milk and half water add 5 ice cubes and mix it in a blender sometimes add 1/2 a banana. It is a little high priced but I don't buy allot of the junk food I use to so my grocery bill has went down. Oh that is with the Strawberry flavor. Vanilla was good to. didn't care much for the chocolate and have not tried the Goberry. I would try the 25 packet sample box that way you can try the chocolate, vanilla and strawberry and figure out which one you like best.
I have one for breakfast and one for lunch. After a couple of days my cravings for sweets were completely gone. I was left feeling satisfied for hours after drinking shakeology. I haven't found any other protein shake that even comes close to the way shakeology curbs your appetite and eliminates cravings.After drinking shakeology daily for 2 months and engaging in moderate exercise for 30 mins a day, I lost 31 lbs. I highly recommend shakeology to anyone who is looking for something to reduce cravings, gives you energy, and boosts metabolism to help you lose weight. Yes, it's pricey, but to me it's worth it.
I have tried GNC and Costco protein options hoping to save some money. Several reasons I will go back to shakeology. 1) definitely curves the sweet graving 2) very filling; with fruits and veggies added. All I have for breakfast 3) I have had many hot flashes with the other brands and none with shakeology. Only negative is price and monthly commitment.