Does Shakeology work or is it just some other hyped up weight loss product that is giving several promises and then doesn’t deliver? Today we’ll look into the truth about Shakeology and see what people are really experiencing with Shakeology.

Does Shakeology work?

Does Shakeology Work?

The first obvious question is to ask “Does Shakeology Work”? Does Shakeology really deliver on all it’s promises or is it just another everyday shake?

Back in 2014, Beachbody had Medicus Research conduct a Clinical Study on Shakeology, read details here. The goal of the study was to see what kind of Shakeology benefits can be proven by science. NO EXERCISE was required as part of this study. Only to drink Shakeology for breakfast and lunch. Here were the results of the Shakeology Clinical Study:

  • Continued Weight Loss – Over the 90 days the participants continued to lose weight without hitting a weight loss plateau!
  • Lowered Cholesterol – Some lost up to 50%!
  • Lowered Blood Sugar – Some lowered their Blood Sugar number by up to 19%!

The simple truth about Shakeology is that it really does work. The only other program that can get you such amazing, clinically proven results is the Ultimate Reset (details here). The Ultimate Reset is a simple 21 day cleanse that comes with natural supplements and even allows you to eat real and healthy foods! Very much worth checking out if you need to do a complete 180 on your health.

Back to Shakeology… Since Shakeology works…

How Does Shakeology Work?

Shakeology works from the inside out by combing the following core ingredients:

  • Protein and Essential Amino Acids to help build muscle and reduce food cravings.
  • Prebiotics, Probiotics and Digestive Enzymes, which aid in improving digestion, regularity, and nutrient absorption.
  • Adaptogens which have highly concentrated nutrients that can help your body cope with stress, provide energy, and maintain a strong immune system.
  • Antioxidants and phytonutrients (plant-sourced ingredients), which have shown promise in helping prevent a wide variety of degenerative conditions.

These core ingredients are sourced from several different locations from around the world. For example, here are just a few sources for the Shakeology ingredients:

  • The Beachbody Shakeology shake contains ingredients from around the world!Asia – Cordyceps, Hydrilla, Schisandra
  • Bolivia – Quinoa Seed
  • China – Astragalus root, Gingko, Schisandra, Barley Grass, Reishi, Goji Berries
  • Costa Rica – Papain
  • Madagascar – Vanilla Beans
  • Mexico – Chia Seed, Moringa
  • Northeastern Brazil – Acerola
  • Peru – Yacon Root, Sacha inchi, Maca root
  • Peruvian Andes – Maca
  • South America and Central America – Stevia
  • South American rainforest – Camu-Camu
  • U.S./Canada – Wild Grasses

And here’s the best part, Beachbody sends their own people around the world to verify the quality of every single ingredient. They even help farmers to develop farming techniques for the long term. Darin Olien, the Shakeology Ingredient Hunter, states in How Is Shakeology Different? that every single Shakeology ingredient is tested for bio-availability separately and then the final product is tested again to ensure the nutrition from the initial ingredient is still found in the final Shakeology product….

In short, Beachbody makes sure that they are creating a high quality, premium product. Thus, Shakeology is nutritionally packed shake, unlike most shakes that you will find on the market.

Then, by you drinking Shakeology once a day, you’ll be fueling your body with the nutrition that your body desperately needs.Because, let’s face it, most of us are not eating enough vegetables and fruits in our daily diet. With Shakeology, you’ll finally start feeling how your body is suppose function when it’s given the right kind of foods.

Does Shakeology Work Without Exercise?

Here’s another truth about Shakeology… Yes, by replacing one meal with Shakeology and eating healthy, you will begin to start losing weight. As we saw with the Shakeology Clinical Study above, people continued to lose weight over the three month study and probably would have continued if the study went on longer.

When you make use of Shakeology, your body is getting some vital nutrients that will boost your metabolism, improve your digestive system, give you more energy, and much more… Yet, don’t take my word for it… Check out the following Shakeology reviews…

Order Shakeology Now!Order Shakeology HERE

Does Shakeology Work For Weight Loss?

By now you know that Shakeology really does work. However, should you exercise or should you not exercise to lose weight?

It’s a fact, that eating healthier and replacing one meal a day with Shakeology will help you lose weight. You simply order Shakeology and start reaching your weight loss goals.

However, weight loss without exercise is not overly recommended for most people because how are you going to tone your body? I used to weight 205 pounds. I lost 20 people with just running, which is great, but I was still very flabby with lose skin. As a result I started exercising with weights in order to really tone my body and to get rid of excess skin. Check out my before and after below…

Coach Julio Before and After

In the same way, if you only diet and you’re a big person like I was, then you’re going to have a loose skin problem sooner or later. I always recommend exercising and Shakeology in order to get faster weight loss results and also to help you achieve the body that you really desire!

Check out the following Shakeology weight loss success stories that also took the opportunity to try out a Beachbody fitness program:

Here’s the BEST part!… Beachbody sells Shakeology with a workout program of your choice at a HUGE DISCOUNT, in a Beachbody Challenge Pack! By buying Shakeology and a workout program together TODAY, you’ll save anywhere from $30 to well over $100!… Compare Challenge Packs below!


Wait, Wait, Wait….. Are you shocked by the Shakeology cost?… I have some great news for you…

When you place an order for a Beachbody Challenge Pack, you’re Guaranteeing that you get the best price possible on Shakeology and a workout program… However, you don’t need to buy a Challenge Pack to get the best deal possible…

You can also order Shakeology with Monthly Auto-ship to help you save over $12 on shipping! Don’t worry, you can cancel monthly autoship at any time with one simple call to Beachbody. Place your Shakeology order below!

Order Shakeology Now!Order Shakeology HERE

Learn more about Shakeology and how it compares to other shakes on the market from the video below….

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Average rating:  
 265 reviews
by Janice Humbarger on Shakeology
I look forward to Shakeology

Before Beachbody I was not happy with the way I looked. I wore clothes that were frumpy and hid the rolls. I didn’t really care what I wore because nothing looked good anyway. I lost 45 pounds with several Beachbody programs and Shakeology... I am a 365er with Shakeology. I have noticed that since I started Shakeology I feel energized. I look forward to it every morning. I love the Performance line as well. Using Energize and Hydrate to help push through the workouts everyday but, I look forward to Recover after my workout the most. It is super delicious and it’s nice not to wake up wanting to die after a hard workout.

by Nancy Gallant on Shakeology

I drink Shakeology everyday and it has given me so many benefits. I have loads of energy, sleep better, no longer have cravings, my digestion and regularity have improved drastically, I have a better mindset on life in general, and I am able to focus on tasks with more clarity now. Bonus: I JUST LOVE IT!!!

by Stephanie Stancer on Shakeology
Shakeology is What Was Missing

Shakeology has helped fill in the holes that my nutrition was missing. I have gained energy and definitely improved my digestion. I love that when I’m in a hurry I can just shake it and go. I fills me up and keeps me from needing to grab fast food when I’m out and about.

by Molly Elliott on Shakeology
Shakeology Made Me a Better Mom

Before I started with Beachbody in 2016, I was run-down, tired, unhappy, and didn’t like who I was. I had no energy to play with my kids, and I was so ashamed of who I was that I rarely left the house... Man, all I can say now is I love my Shakeology! It gives me energy, curbs my hunger, and I don’t crave junk food at all. I look forward to it everyday!

by Sue Schwartz on Shakeology
I can't say enough about Shakeology...

Before starting Beachbody I had hit an all time low in my life. I was so sad and hated myself. I didn’t like what I had let myself become, and I was physically so unhealthy. I couldn’t walk 100 yards without feeling winded and out of breath, it was a chore to go up and down steps, and I couldn’t even bend over to tie my shoes. I didn’t like going places other than work because I was so embarrassed to see people who knew me before I looked like this.... I lost 54 lbs with 21 Day Fix, The Master’s Hammer and Chisel, FOCUS T25, Shakeology, and the Beachbody Performance supplements.... And I can’t say enough about Shakeology! Love it! It’s helped with my energy level and my digestive system!

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